Mondays 20h15 – 21h30
Each class we start in connection with the moon to consciously live in our natural rhythm, in harmony & balance.
This practice varies from a light flow class, to a quiet hatha class according to the cycle and energy of that day.
The focus is on the pelvic area and hip openers. Powerful postures, stretches and heart openers are also often part of the class. This practice focuses on the feminine principle.
Price:
€7,50 per online class