Mondays & Fridays 08h – 09h15
The earth heals, the earth gives.
In this energetic morning flow, we connect with the earth and move with the seasons, with the flow of life.
In this morning practice the asana’s flow into one another. The class has elements of Ashtanga vinyasa yoga.
The focus is on the connection with earth using grounding postures so that you create firm roots. We draw the earth energy into our body via the meridians.
Ideal to start your day energetically and to recharge yourself. This way you give energy back to the earth.
This class is suitable for everyone.
Prijs:
€15,- per class